dehydration Archives - TheHealthFinders.com https://thehealthfinders.com/tag/dehydration/ Health, fitness, diet and exercise! Thu, 15 Sep 2022 14:11:10 +0000 en-US hourly 1 https://wnj1a2.p3cdn1.secureserver.net/wp-content/uploads/2020/12/THFfav-150x150.png dehydration Archives - TheHealthFinders.com https://thehealthfinders.com/tag/dehydration/ 32 32 Foggy, Hungry, Angry | The Consequences of Dehydration https://thehealthfinders.com/foggy-hungry-angry-the-consequences-of-dehydration/ Thu, 15 Sep 2022 14:02:56 +0000 https://thehealthfinders.com/?p=702 If you’re thirsty, you’re already dehydrated.   Water is absolutely essential. The right amount keeps the body running; the wrong amount can kill us. It plays a critical role in every step of every process necessary to live – digesting our food, flushing out toxins, regulating temperature, and maintaining brain function. The ratio of water […]

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