health Archives - TheHealthFinders.com https://thehealthfinders.com/tag/health/ Health, fitness, diet and exercise! Mon, 28 Dec 2020 13:29:23 +0000 en-US hourly 1 https://wnj1a2.p3cdn1.secureserver.net/wp-content/uploads/2020/12/THFfav-150x150.png health Archives - TheHealthFinders.com https://thehealthfinders.com/tag/health/ 32 32 3 Important Pillars for Fitness in Hard Times. https://thehealthfinders.com/3-important-pillars-for-fitness-in-hard-times/ Tue, 22 Dec 2020 13:31:25 +0000 https://thehealthfinders.com/?p=26 It’s no secret that long periods of inactivity can be detrimental to your overall health. But what if you have no choice? How do you stay healthy in a time where going to a facility isn’t an option? There are some simple ways around this, even without equipment. Along with exercise, mental health and healthy […]

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