strong lifts Archives - TheHealthFinders.com https://thehealthfinders.com/tag/strong-lifts/ Health, fitness, diet and exercise! Mon, 27 Dec 2021 13:47:49 +0000 en-US hourly 1 https://wnj1a2.p3cdn1.secureserver.net/wp-content/uploads/2020/12/THFfav-150x150.png strong lifts Archives - TheHealthFinders.com https://thehealthfinders.com/tag/strong-lifts/ 32 32 New to The Gym? | Consider Stronglifts https://thehealthfinders.com/new-to-the-gym-consider-stronglifts/ Thu, 16 Dec 2021 14:10:45 +0000 https://thehealthfinders.com/?p=531 It’s December 14th. In about two weeks, a predictable cadre of novice lifters – new year resolvers – will inundate gyms worldwide. Maybe you’re one of them. If that’s the case: let’s talk about something you may overhear while you’re there: “Stronglifts.” Developed as a blog by a man simply named “Mehdi” in the late […]

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