walking Archives - TheHealthFinders.com https://thehealthfinders.com/tag/walking/ Health, fitness, diet and exercise! Thu, 15 Sep 2022 13:59:18 +0000 en-US hourly 1 https://wnj1a2.p3cdn1.secureserver.net/wp-content/uploads/2020/12/THFfav-150x150.png walking Archives - TheHealthFinders.com https://thehealthfinders.com/tag/walking/ 32 32 THE HEALTH BENEFITS OF NATURE WALKS https://thehealthfinders.com/the-health-benefits-of-nature-walks/ Thu, 15 Sep 2022 13:58:32 +0000 https://thehealthfinders.com/?p=698 Like all other animals, humans gravitate towards the things, places, and features that resemble those present when we evolved. As such, we have this innate tendency to seek out natural spaces. Our bodies sense that we have a past there, and strongly prefer it to any other setting. Evidence for this phenomenon comes in the […]

The post THE HEALTH BENEFITS OF NATURE WALKS appeared first on TheHealthFinders.com.

]]>