winter Archives - TheHealthFinders.com https://thehealthfinders.com/tag/winter/ Health, fitness, diet and exercise! Tue, 04 Jan 2022 13:29:13 +0000 en-US hourly 1 https://wnj1a2.p3cdn1.secureserver.net/wp-content/uploads/2020/12/THFfav-150x150.png winter Archives - TheHealthFinders.com https://thehealthfinders.com/tag/winter/ 32 32 Does Winter Drain Your Happiness? | Understanding Seasonal Affective Disorder https://thehealthfinders.com/does-winter-drain-your-happiness-understanding-seasonal-affective-disorder/ Thu, 06 Jan 2022 13:30:00 +0000 https://thehealthfinders.com/?p=563 In the early 1980s, a researcher at the National Institute of Mental Health (NIMH) named Norman E. Rosenthal noticed that he would grow depressed, each year without fail, at the onset of winter. A sober, scientific individual – he set out to systematically describe and report on this odd, familiar depression that seemed to ebb […]

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