New Year’s is coming. For centuries, the most popular resolutions have been to exercise more and diet. There are many kinds of Diet and Exercise blogs online to follow or use as an example to create your own.
There are many themes like Nerd Fitness, Workout Mommy, Fit Bottomed Girls, and more you can get ideas from. How do you create a blog about exercise and fitness? If you choose to do your own fitness and diet blog, you can create it almost anywhere. You can create your own website, use social media sites like Instagram, and more to help yourself and others become fit. Turn the blog into your own fitness program to share with others.
For example, in blog one, a registered dietician and a mother from Columbus, Ohio, has a good blog called the The Lean Green Bean. She shares her low calorie recipes that are sure to help a person lose weight. This Ohio dietician has recipes that make eating spaghetti and tacos healthy. Being a mom, this dietician has ideas for healthy after school snacks.
Our next blog is from a wife, mother, and personal trainer who calls herself Gina. Gina created the Fitnessita. Fitnessita combines Diet and Exercise tips. Gina has salad recipes that have fruits and vegetables minus the gluten. The dietician buys some of her food at Whole Foods, and she grows other foods for her diet. Gina has pictures and descriptions of simple exercises to burn fat and even exercise with your children. Blogs can contain exercise videos. Gina’s blog includes her certification for her dietician job. Exercise and Diet blogs are as unique as the people who write them. It doesn’t matter why you are dieting, just blog and share it with others.
Comeback Momma is an exercise and diet blog created by Jenn Mitchell, who wants to lose the baby fat leftover from her recent pregnancy. She lost 50 pregnancy pounds but was in a accident that caused her to suffer depression. Jenn Mitchell wants every woman to be able to get fit, not just the actresses and models who work out and represent diet and fitness companies in televsion, print, and radio ads. Mitchell is a former personal trainer who wants to share exercise, food, family, and fitness while taking off the excess 20 pounds.
Jenn Mitchell has a blog area called Health. Using post notes, Mitchell suggests a list about how to plan a goal for the new year. Mitchell has information about health issues that concern women, such as endometrosis and its symptoms. Mrs. Mitchell includes affirmations for self-love and has wintertime skin care tips. Jenn Mitchell has a blog for fitness.
Jenn Mitchell shares easy exercise tips for toning muscles and losing excess fat. Some exercises involve stretching the muscles in the arms, legs, and torso. Some of the exercises require the use of equipment like exercise bands and vibration platform. Mrs. Mitchell has a blog section reserved for food.
Typical diet food won’t keep you on diet for long. Jenn Mitchell includes diet recipes that include chocolate, muffins, cookies, and other fun treats that will help you lose fat. Food should be healthy and fun to eat. One cannot forget about family.
Jenn Mitchell’s final blog section is devoted to family. Create activities that keep your mind off food, and focus on what benefits the family. Mitchell has a Christmas theme for the holiday. Mitchell has an Ugly Christmas Sweater event. The former personal trainer has 30 funny Christmas wishes, and finally she has natural and sustainable gift ideas.
